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Knowledgebase

General Questions (7)


  • Does my access to the exercise program expire?
  • Can I download the report to more than one device?
  • Can I pay with PayPal?
  • How do I update my credit card Information in your website?
  • Is my credit card information safe with your website?
View 7 articles

Yoga (13)


  • Do you have any specific Yoga, ideally simple, to combat migraine pain from rain/weather headaches?
  • Would this shoulder program help someone that has no cartilage left in their shoulder- specifically, bone on bone with a bone spur in the shoulder
  • On your yoga for pain relief ad, does it work for just muscular/joint pain, or does it also help if nerves are impinged somewhere?
  • Where can I get the Yoga blocks and bands used in the videos?
  • Will Yoga for Pain Relief with Missi help for fibromyalgia pain and scoliosis pain?
View 13 articles

Article Recommendations (8)


  • Do you have any advice on mentors?
  • What productivity articles do you recommend?
  • I am trying to improve my copywriting, what lists should I be on?
  • What are some articles I can read to learn about Affiliates?
  • What are some articles I can read to learn about Affiliates?
View 8 articles

8 Minutes to Alpha (6)


  • What do you do for the 8 minutes?
  • What is Alpha Cycling?
  • Where are my workout videos for 8 Minutes to Alpha?
  • Where are my workout videos for 8 Minutes to Alpha?
  • What is Alpha Cycling?
View 6 articles

Financial Independence Monthly (4)


  • Is Financial Indpendence Monthly for Americans only?
  • If I cancel my FIM subscription, will I be able to continue accessing the reports?
  • Is Financial Indpendence Monthly for Americans only?
  • If I cancel my FIM subscription, will I be able to continue accessing the reports?
View 4 articles

Turbulence Training 2.0 (20)


  • Fat Burning Body Audit "Score"
  • Can I do the workouts back to back days or do you have to wait at least 24hours before doing the next workout?
  • When I click the links to the video for TT2.0 it takes me back to the log in screen
  • How do I combine TT 2.0 workouts with Metabolic Kick-Starter?
  • When is TT2.0 going to be updated to TT3.0?
View 20 articles

Membership site Login/Password Questions (16)


  • Where do I log in to the Bodyweight Workout App?
  • How do I change my password on the members site?
  • I lost my password, how do I get a new password?
  • When I try to log in I get an error
  • Where do I log in to the Bodyweight Workout App?
View 16 articles

Marie Grace Berg Eat More Burn More (2)


  • What are the serving sizes for the Eat More Burn More recipes?
  • What are the serving sizes for the Eat More Burn More recipes?
View 2 articles

Home Workout Revolution (4)


  • How can I make the Home Workout Revolution program a 5 day a week program?
  • How do I get started? which workout do I do on which day?
  • How do I get started? which workout do I do on which day?
  • How can I make the Home Workout Revolution program a 5 day a week program?
View 4 articles

Chef Gui Eat More Burn More (68)


  • The Cauliflower White Bean dip pg 229 --the cauliflower dip was GREEN!--and it is not in the cookbook photo.
  • I'm confused about the low fat/no fat nature of your recipes. I thought we were to be eating full fat grass fed dairy (if we consume dairy at all). Can you please clarify this for me?
  • Is Truvia same with Stevia?
  • I am looking for Chef Gui's suggestions for knives, cutting boards, and cookware. He mentioned on the webinar that this information was on the website.
  • I have questions about whether or not to eat rice What is the best kind, and how often is it to be allowed to be eaten, if one is trying to lose weight?
View 68 articles

Daily Energy (10)


  • When should I take Daily Energy?
  • When do I take Daily Energy with the 6 Minutes to Skinny program?
  • How do you travel with Daily Energy?
  • What are the ingredients and nutrition information for Daily Energy?
  • Can I take Daily Energy while pregnant or nursing?
View 10 articles

6 Minutes to Skinny (56)


  • Will the program work if I only exercise and do not take the shake?
  • What are the nutritional values in the smoothies i.e. calories, fat content, carbs?
  • Can I drink the shake later?
  • I purchased 6 Minutes to Skinny and the Meal Plans, I do not know where to start.
  • Where do I access the 6 Minutes to Skinny workout videos?
View 56 articles

Differences between Programs (26)


  • While reading the nutrition pages I saw that Craig does a 90 minute exercise program daily. Am I supposed to continue to go to the gym while doing this program?
  • What makes the Metabolic Kickstarter program different?
  • Original Turbulence Training vs Turbulence Training 2.0
  • 6 Minutes to Skinny vs Metabolic Kick-Starter
  • Turbulence Training 2.0 vs 6 Minutes to Skinny
View 26 articles

Nutrition FAQs and Substitutions (20)


  • I cannot tolerate drinking a lot of water.
  • I am busy and do not always have time to cook. What are some healthy snacks I can eat?
  • Substitute - Almond Butter with detailed nutrition information
  • I am busy and do not always have time to cook. What are some healthy snacks I can eat?
  • I cannot tolerate drinking a lot of water.
View 20 articles

Free Newsletters (15)


  • Where can I find the Kekich Credos?
  • Where do I subscribe to the Daily Brief newsletter?
  • Where do I subscribe to the Workout of the Day newsletter?
  • Where do I subscribe to the Turbulence Training newsletter?
  • Where can I find the Kekich Credos?
View 15 articles

Metabolic Kick-Starter (14)


  • How do I add the Trouble Spot series into my workout program?
  • What is the best way for users to set goals when using this program?
  • How long after the workouts will you still be burning calories?
  • I have completed the 5-week Metabolic Kick-Starter program, what should I do next?
  • Is the Metabolic Kick-Starter program for women only?
View 14 articles

Exercise FAQs and Substitutions (61)


  • What does 3/10 mean?
  • Warm Up
  • What does tempo mean?
  • What does tempo mean?
  • Should my abs be sore after doing dumbbell one-arm rows?
View 61 articles

Tech Questions (34)


  • How do I download and save videos from the membership site to my Mac computer?
  • What do I need to download a PDF?
  • How do I view videos on my iPad?
  • When I view the PDF it looks like gibberish
  • When I try to play the videos on the membership site it isn't working
View 34 articles

General (8)


  • Does my access to the exercise program expire?
  • How do I get a refund?
  • How do I cancel a recurring subscription?
  • Is my credit card information safe with your website?
  • How do I update my credit card Information in your website?
View 8 articles

Daily Bodyweight Workout App (8)


  • How do I cancel my App Subscription via iTunes?
  • Where do I log in to the Bodyweight Workout App?
  • The sound on the App is not working, how can I fix it?
  • The App is not working for me, what can I do?
  • The App is not working for me, what can I do?
View 8 articles

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