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  • Do you have any women specific workouts?
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Do you have any women specific workouts?

Stephanie H
2020-02-20
in Exercise FAQs and Substitutions

Yes, we do have some women specific workouts. 

Please check out:

Booty For Life Order Page:

http://turbulencetraining.com/workouts/2006/bootyforlife.shtml

Buff Dudes and Hot Chicks

http://www.turbulencetraining.com/workouts/2009/Feb2009_buffdudes.shtml

Please note: both of these programs are digital download only and in PDF format. There are no videos with either of these programs.


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