If you travel a lot, you can still have a variation of the shakes. Craig recommends you take protein powder and a shaker bottle with you so that you at least have the protein. Eat an apple and/or 1oz of raw almonds with the shake if you are still hungry. Alternatively, have 3 hard boiled eggs and an apple.
What should I do to make the shakes when I travel? - Knowledgebase / 6 Minutes to Skinny / Shakes - Early to Rise Customer Support
What should I do to make the shakes when I travel?
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- Last updated: Jan 16, 2015 by Stephanie H