In the 2 Minute Shake download, please take a look on page 3. It says:
Note: The amounts of each ingredient can be changed, start by using a handful and adjust as needed.
Also please take a look at the General Guidelines on page 4.
How much should I put of an ingredient in my shake? - Knowledgebase / 6 Minutes to Skinny / Shakes - Early to Rise Customer Support
How much should I put of an ingredient in my shake?
Authors list
- Last updated: Jan 16, 2015 by Stephanie H