In the 2 Minute Shake download, please take a look on page 3. It says:
Note: The amounts of each ingredient can be changed, start by using a handful and adjust as needed.
Also please take a look at the General Guidelines on page 4.
In the 2 Minute Shake download, please take a look on page 3. It says:
Note: The amounts of each ingredient can be changed, start by using a handful and adjust as needed.
Also please take a look at the General Guidelines on page 4.