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  • How do I combine TT 2.0 workouts with Metabolic Kick-Starter?
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How do I combine TT 2.0 workouts with Metabolic Kick-Starter?

Honey
2020-02-07
in Metabolic Kick-Starter

Great question. You can combine TT 2.0 with Metabolic Kickstarter, here's how:

On two non-TT days, you can do the Metabolic Kickstarter sessions.

Or you can add a 4-min or 6-minute Kickstarter Specialization Circuit to the end of a TT workout. That's enough.


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